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My intention for this guide is to give you crystal clear clarity as to how to safely guide someone into a Yin pose and exactly what to say in each of these poses.
Maybe you just finished a Yin training and you need a little more insight when it comes to teaching a class, because of the nature of the practice, longer holds, more spaciousness, more stillness, it can often be MORE challenging to teach then other types of Yoga.
There is a lot of space and equally a lot of potential. Especially once they are in the pose. You will never have to question that again.. I will give you exactly what to say and how to guide your students.
Precise cues to support students entering and releasing poses safely, how to guide awareness when in the pose, and then suggestions for reflective invitations once they have released the shape.
My intention for this guide is to give you crystal clear clarity as to how to safely guide someone into a Yin pose and exactly what to say in each of these poses.
Maybe you just finished a Yin training and you need a little more insight when it comes to teaching a class, because of the nature of the practice, longer holds, more spaciousness, more stillness, it can often be MORE challenging to teach then other types of Yoga.
There is a lot of space and equally a lot of potential. Especially once they are in the pose. You will never have to question that again.. I will give you exactly what to say and how to guide your students.
Precise cues to support students entering and releasing poses safely, how to guide awareness when in the pose, and then suggestions for reflective invitations once they have released the shape.