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  • Screenshot 2025-09-25 at 7.19.21 pm.png

    A special kind of dream... deep rest and rejuvenation.

    Raja Yoga & Yoga Nidra

    Drop deep into presence and then dissolve into pure awareness for rejuvenation and rest.

  • Screenshot 2025-02-22 at 11.49.14 am.png

    YOGA NIDRA FOR GENERAL HEALING

    This is a Yoga Nidra practice for Healing and Nurturance. Gift this practice to yourself and awaken to your own innate luminosity and essence. 

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YINBODIED offers deep gratitude and reverence to the Tradition of Yoga,  and to the teachers who continue to hold its flame alight.