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  • Screenshot 2025-09-25 at 7.19.21 pm.png

    A special kind of dream... deep rest and rejuvenation.

    Raja Yoga & Yoga Nidra

    Drop deep into presence and then dissolve into pure awareness for rejuvenation and rest.

  • Screenshot 2025-02-22 at 11.49.14 am.png

    YOGA NIDRA FOR GENERAL HEALING

    This is a Yoga Nidra practice for Healing and Nurturance. Gift this practice to yourself and awaken to your own innate luminosity and essence. 

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YINBODIED offers deep gratitude and reverence to the Tradition of Yoga,  and to the teachers who continue to hold its flame alight. Deep gratitude to my teachers Octavio Salvado, Emma Salvado, and Nikolas Robson.