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  • JANUARY PRACTICE |
  • SO HUM |
  • BALANCE |
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  • Screenshot 2024-08-14 at 1.00.02 pm.png

    FIND BALANCE AND ILLUMINATION FROM THE INSIDE OUT

    This is a simple Yin practice to bring you back into perfect mental, physical, and energetic harmony through balancing the facia lines and the vayus. 

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YINBODIED offers deep gratitude and reverence to the Tradition of Yoga,  and to the teachers who continue to hold its flame alight. Deep gratitude to my teachers Octavio Salvado, Emma Salvado, and Nikolas Robson.